Do you want to build a lean sexy muscular healthy body ?

Then let me ask you this...

Do you believe that it is just to hard and the commitment is just to great for having a healthy fit body?

Do you believe that no matter how hard you try to loose weight, you just can't keep it off?

Do you believe that your anchored to having the physic determined by your genes?

If you answered YES to any of these questions then you've just discovered one of the reasons holding you back from achieving the level of fitness you desire.

You see no matter how much you may desire something, if you have underlying contradictory beliefs about the subject you will sabotage yourself no matter how "hard" you try to more toward your desire.

Even if you really want to be a muscle god (or goddess), if you believe "dieting" means starving yourself or going to the gym to workout is a hassle then chances are you will not stick with either of these for long enough to create the physic you seek.

As we grow in life and encounter people, places and things, we collect information about them through our senses which is stored in areas of the mind known as...READ ON>>>>