The foundational idea behind my fitness site is that to obtain otimal levels of health and fitness you have got to understand and act on the fact that your body is a collection of pure energy fields interacting with the rest of the universe which is also a vast collection of quantum energy fields.

Life = constant exchange of energy in one form or another.

I've added a great 7 minute video that does a fantastic job explaning the vibrational energetic nature of our bodies and the universe.

This video is now showing in the member's area.

Labels: fitness, health, kahunka, the secret